Size ON

About SizeOn

SizeOn™ -The Ultimate Mass Monster, is the only serious nonhormonal product for packing on serious size while increasing endurance and performance. A product so powerful, users will see and feel increases in muscle belly size and fiber strength within 24-36 hours after the first dose! In the recent 30-day independent clinical trial, SizeOn™ absolutely destroyed Creatine Ethyl Ester and Arginine Alpha-ketoglutarate (the leading sellers in 2 major sports nutrition categories) in lean muscle mass and strength increases. This new intra/post workout formula is the only cell volumizer containing Creatine Gluconate – the fastest acting and longest lasting creatine ever, along with the new patent pending designer carbohydrate Outlast™. Spike that with Glycerol Monostearate – the bodybuilder’s secret ingredient for maximizing muscle belly size as fast as possible, and PEAK ATP® (ATP disodium salt) – the actual fuel your muscles use to contract and move (and only the right stuff from patent holder TSI), and you’ve got what is destined to become the greatest strength, endurance, and mass gaining sports performance product in ever created. Regardless of your sports endeavor, SizeOn™ IS every athlete’s peak performance catalyst.

Use

There are a handful of popular ways to take SizeOn. And since its suggested that you take SizeOn every day, let’s talk about training days first:

Though many athletes take SizeOn just after working out for its remarkable rejuvenating properties and ability to recharge muscle cells, most would agree that because SizeOn works so fast and so noticeably on strength, physical energy and muscle belly size, they prefer to start drinking upon beginning their workout, finishing it halfway thru or continuing to drink it throughout the entire workout. Others might choose to drink the entire serving down just before their 1st set.

On non-training days, SizeOn can be taken any time during the day…even before bed, though the most popular practice is to consume a serving of SizeOn about the same time of day that would if you were training.
Regardless of your training schedule or other personal preferences, one scoop of SizeOn, once a day, is all you need to experience its remarkable proven results.

Mix one scoop of SizeOn with 16 to 20 oz of cold water or juice in a shaker cup, tall glass, or blender and drink once a day at whatever time you prefer. Use of a shaker cup is the most popular and convenient way to drink SizeOn since it is ideal for carrying around the gym while you exercise.

ONLY RM230

SuperPump 250

About SuperPump250

In the Pre-workout category, SuperPump250™ is the reigning King of dramatic effects. Athletes who try SuperPump virtually never go back to any other pre-workout supplement, and its effects are so profound that the thought of training without it is simply out of the question for most users. In the groundbreaking independent clinical trial, increases in lean muscle mass nearly tripled in a single workout with just 1 dose of SuperPump250™ as compared to not taking the supplement. If that’s not enough, body fat percentages simultaneously dropped as opposed to no changes in body fat recorded without the supplement. Consider all this with the added effects of explosive energy, mental focus and strength, and you’re left with seemingly very little to consider. Ask anyone who tries this super anti-catabolic powerhouse and you’ll hear the same answer over and over – you’re going to look and feel incredible on SuperPump250!

Use

Depending on your individual needs, take 1 to 3 scoops of Superpump250 with 6 to 8 oz of water per scoop, drink about 30 to 45 minutes before training and get ready to see and feel the raw power of Superpump.
On non-training days: Take 1 or 2 scoops of SuperPump either in the morning or around the same time you would on training days.

Product Warning IMPORTANT: To avoid sleeplessness, do not take within four hours of bedtime. Avoid taking any additional stimulants while taking SuperPump250™. Though dramatic effects will be noticed in your very first workout, SuperPump250™ should be taken everyday to illicit its maximum super pump, mass augmenting, strength producing, and fat burning effects. Taken as part of a proper exercise program and a diet rich in protein and carbohydrates, SuperPump250™ may help individuals reach their aesthetic, strength and energy goals. Individual results may vary according to genetic disposition and body weight. Consume a minimum of approximately 1 gallon of water a day. Most individuals will begin to feel its mental focus, energy and super pump effects within 15 minutes of ingestion; others within 15-45 minutes of ingestion. These effects tend to become progressively more pronounced every few minutes thereafter. SuperPump250™ will illicit its maximum energy and super pump effects within 1-6 hours after ingestion.* WARNING: Seek the advise of a health care practitioner before use, especially if you have any pre-existing medical condition including (but not limited to): hypotension, hypertension, heart, liver, or thyroid disease, diabetes, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrythmia, stroke, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other prescription drug. Do not use if you are pregnant or nursing. Reduce or discontinue use if excessive sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. For use by healthy adults only. Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN. Note: Do not store in direct sunlight, store in a cool dry place. only RM200(promotion price)

Hardcore stack

When you want massive muscle there’s only one way to turn. Backed by more than 75 clinical research studies and abstracts on their formulas and ingredients, Cell-Tech™ Hardcore and Nitro-Tech^® Hardcore are the world’s most hardcore musclebuilding stack! Powered by cutting-edge Nanomolecular Hyperdispersion Technology™, the Cell-Tech/Nitro-Tech Hardcore stack ignites an insane anabolic growth surge by rapidly permeating muscles with size-and-strength inducing compounds. By harnessing the power of nanoparticulation, a precise portion of key anabolic compounds in the Hardcore stack are reduced down to a microscopic two to 50 microns. That’s up to 7,400 percent smaller than regular creatine and protein particles. With particles this small you can expect lightning fast absorption of anabolic compounds into the bloodstream which are then shotgunned to the muscle cells for hyper-accelerated growth.

During an 8-week clinical study, subjects using the Cell-Tech/Nitro-Tech Hardcore stack gained an average of 11.4 pounds of mass versus the placebo group that only gained 1.5 pounds. That’s 660 percent more mass in just 8-weeks! The science says it all: The Cell-Tech/Nitro-Tech Hardcore stack is the most powerful musclebuilding stack ever developed.

Is it O.K. to use Cell-Tech Hardcore with other MuscleTech supplements?

Yes. Cell-Tech Hardcore works well with other MuscleTech^® products such as Nitro-Tech^® Hardcore. Cell-Tech Hardcore should be a staple in your bodybuilding supplement program to maximize anabolic muscle growth and serious strength gains.

How do I stack Cell-Tech Hardcore and Nitro-Tech Hardcore?

Immediately upon finishing your workout mix 2 scoops of Cell-Tech Hardcore in 12 oz. of cold water and consume. Wait 30 minutes then mix 2 scoops of Nitro-Tech Hardcore in 8 oz. of cold water or skim milk and consume. Now your body is fully primed for hardcore muscle growth. For best results, you should read the entire label before use. One study showed that subjects using the Cell-Tech Hardcore/ Nitro-Tech Hardcore stack with diet and training gained an average of 11.4 pounds of mass in eight weeks!

PRICE : RM 540 Only

Protein: How Much Do You Need?

Are You Getting the Right Amount of Protein?

What is protein? How much protein do we need? Is it possible to eat too much protein? These are important questions for people following a low carb way of eating, who usually are replacing part of their carbohydrate intake with protein.

What is protein?

Protein is one of the basic building blocks of the human body, being about 16 percent of our total body weight. Muscle, hair, skin, and connective tissue are mainly made up of protein. However, protein plays a major role in all of the cells and most of the fluids in our bodies. In addition, many of our bodies' important chemicals -- enzymes, hormones, neurotransmitters, and even our DNA -- are at least partially made up of protein. Although our bodies are good at “recycling” protein, we use up protein constantly, so it is important to continually replace it.

Proteins are made up of smaller units called amino acids. Our bodies cannot manufacture nine amino acids, so it is important to include all these amino acids in our diets. Animal proteins such as meat, eggs, and dairy products have all the amino acids, and many plants have some of them.

How much protein do we need?

Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilograms by .8, or weight in pounds by .37. This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 lbs. should eat 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person, 92 grams.

Another way to compute protein needs has to do with lean body mass. This method is discussed in the Zone Diet and Protein Power books. Learn About This Method

Do people who exercise need more protein?

Although it is controversial, there is evidence that people engaging in endurance exercise (such as long distance running) or heavy resistive exercise (such as body building) can benefit from additional protein in their diets. One prominent researcher in the field recommends 1.2 to 1.4 grams per kilogram of body weight per day for endurance exercisers and 1.7 to 1.8 grams per kg per day for heavy strength training.

But shouldn’t protein intake be a percentage of total calories?

Quite a few programs and nutritionists quote percentage of calories, usually in the range of 10 percent to 20 percent, as a way to figure out how much protein a person needs to consume daily. This is a rough estimate of a person's minimum protein needs. It works because usually larger and more active people need more calories, so the more calories they need, the more protein they will get.

Where this falls down is when people are eating diets which are lower in calories for any reason, conscious or not. People who are ill or losing weight, for example, do not need less protein just because they are eating fewer calories.

What happens if we don’t eat enough protein?

Unlike fat and glucose, our body has little capacity to store protein. If we were to stop eating protein, our body would start to break down muscle for its needs within a day or so.

Is it OK to eat a lot more protein than the minimum recommendations?

This is the crucial question for people on diets which are higher in protein than usual, as low-carb diets tend to be. In a review of the research, the National Academy of Sciences reported that the only known danger from high protein diets is for individuals with kidney disease. After careful study, they recommend that 10 percent to 35 percent of daily calories come from protein. They point out that increased protein could be helpful in treating obesity. There is also accumulating evidence that extra protein may help prevent osteoporosis.

Extra protein can be broken down into glucose in a process called gluconeogenesis. On low carb diets, this happens continually. One benefit of obtaining glucose from protein is that it is absorbed into the bloodstream very slowly, so it doesn’t cause a rapid blood sugar increase.

What foods have the most protein?

Meat, fish, eggs, dairy products, legumes, and nuts all have substantial amounts of protein.

By Laura Dolson, About.com

Updated: March 24, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

List of High-Protein Foods and Amount of Protein in Each

Foods High in Protein

High-Protein Foods

Photo © Malcolm Romain

Shortcut: An ounce of meat or fish has approximately 7 grams of protein.

Beef

• Hamburger patty, 4 oz – 28 grams protein
• Steak, 6 oz – 42 grams
• Most cuts of beef – 7 grams of protein per ounce

Chicken

• Chicken breast, 3.5 oz - 30 grams protein
• Chicken thigh – 10 grams (for average size)
• Drumstick – 11 grams
• Wing – 6 grams
• Chicken meat, cooked, 4 oz – 35 grams

Fish

• Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce
• Tuna, 6 oz can - 40 grams of protein

Pork

• Pork chop, average - 22 grams protein
• Pork loin or tenderloin, 4 oz – 29 grams
• Ham, 3 oz serving – 19 grams
• Ground pork, 1 oz raw – 5 grams; 3 oz cooked – 22 grams
• Bacon, 1 slice – 3 grams
• Canadian-style bacon (back bacon), slice – 5 – 6 grams

Eggs and Dairy

• Egg, large - 6 grams protein
• Milk, 1 cup - 8 grams
• Cottage cheese, ½ cup - 15 grams
• Yogurt, 1 cup – usually 8-12 grams, check label
• Soft cheeses (Mozzarella, Brie, Camembert) – 6 grams per oz
• Medium cheeses (Cheddar, Swiss) – 7 or 8 grams per oz
• Hard cheeses (Parmesan) – 10 grams per oz

Beans (including soy)

• Tofu, ½ cup 20 grams protein
• Tofu, 1 oz, 2.3 grams
• Soy milk, 1 cup - 6 -10 grams
• Most beans (black, pinto, lentils, etc) about 7-10 grams protein per half cup of cooked beans
• Soy beans, ½ cup cooked – 14 grams protein
• Split peas, ½ cup cooked – 8 grams

Nuts and Seeds

• Peanut butter, 2 Tablespoons - 8 grams protein
• Almonds, ¼ cup – 8 grams
• Peanuts, ¼ cup – 9 grams
• Cashews, ¼ cup – 5 grams
• Pecans, ¼ cup – 2.5 grams
• Sunflower seeds, ¼ cup – 6 grams
• Pumpkin seeds, ¼ cup – 19 grams
• Flax seeds – ¼ cup – 8 grams

By Laura Dolson, About.com

Updated: March 01, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

High Protein Protein Food Weight Loss Recipe High Cholesterol Foods Fat Burning Foods

Lipo-6 Black

Over the last few years there have been many fat loss products that have come and gone, all claiming to be EXTREME. Now with the category saturated with so called extreme formulas, Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, we bring you LIPO‑6 BLACK.

LIPO‑6 BLACK is the meanest, strongest and cruelest fat burner this planet has ever seen. We went down to the laboratory and cooked up the most vicious blend of fat-burning compounds imaginable. This wicked formula is operating in a territory no other fat burner has ever dared to go. LIPO-6 BLACK attacks body fat with a killer instinct formulated to instantly destroy it wherever the two meet. Welcome to the Underground!

Make no mistake about it LIPO‑6 BLACK is a dead serious fat burner. If you have reached a plateau with your current fat burner and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for LIPO‑6 BLACK. LIPO‑6 BLACK is the one fat burner that dares to go further because it packs the type of ingredients that are so incredibly effective at burning body fat that it is scary!

WARNING: NOT FOR USE BY WIMPS. NOT TO BE USED BY ANYONE UNDER THE AGE OF 21 OR THE UNDEDICATED AND/OR WEAK-HEARTED. IF YOU DO NOT WISH TO EXPERIENCE UNDERGROUND FAT-DESTROYING STIMULANTS, DO NOT USE THIS PRODUCT.

Key Points

Underground Strength Fat Destroyer: Beyond Extreme Formula

• 5-Prong Approach to Radically Annihilate Body Fat

• 2 Powerful Thyronines for Hyper-Active Fat Metabolization

• Contains 3 Forms of Yohimbine for Maximum Fat-Release in Targeted Trouble Areas

• Activates Brown Adipose Tissue by Stacking 3 Heat-Generating Phenylethylamines

• Generates Significantly Increased Body Heat to Melt Away Fat Deposits

• Complete Liquid Dispersion for Maximum Potency

Supplement Facts

120 Black-Caps
Serving Size: 3 Black-Caps
Servings Per Container: 40
Amount Per Serving	% Daily Value
Fat Oxidation Dual-Stimulator	150mcg
3,3 Diiodo-L-thyronine		*
3,5 Diiodo-L-thyronine		*
Lipolytic Acceleration Matrix	4.5mg
11-Hydroxy-Yohimbine		*
Alpha-Yohimbine		*
Yohimbine HCL		*
Metabolic Heat Generating Blend	20mg
Methylsynephrine		*
Synephrine HCL		*
Brown Adipose Tissue Heat Activator	150mg
B-Phenylethylamine HCL		*
N-Methyl-B-Phenylethylamine HCL		*
R-Beta-Methylphenylethylamine HCL		*
Free Fatty Acid Releasing Complex	200mg
Caffeine Anhydrous		*
1-Methylcaffeine		*
*Daily Value not established